11 Comments
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Dennis Berry's avatar

The power of the pause is priceless. A moment of silence in a moment of anger or confusion can save you 1000 moments of regret.

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James Barringer's avatar

love that Dennis

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Trisha DePasquale's avatar

we will practice this in class today, promise 😉

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James Barringer's avatar

How did it go?

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Trisha DePasquale's avatar

they have had a good day, more to report later

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James Barringer's avatar

Awesome 🙌🏼

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Trisha DePasquale's avatar

they were tired after a long week of celebrating but very patient with each other

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Passport Inspiration's avatar

Friday is a great day to be still, everyday really

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Nazanin Bigdeli's avatar

Such a grounding reminder James. Peace is a location, not a performance. Checking it changes everything.

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James Barringer's avatar

Thanks Nazanin

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Sam Illingworth's avatar

Thanks, James. Definitely going to be working on rejuvenating my peace over the festive period. As you're right, without it, even the smallest struggle feels like a mountain to climb.

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